Assessment of Knowledge About consumption of Dietary Supplements Among University Students

Abstract

Background & Aims: The utilization of dietary supplements has witnessed a rising trend, particularly among individuals aiming to improve their overall health and well-being. University students, known for their dynamic and demanding lifestyles, constitute a substantial demographic showing interest in these supplements. Consequently, the principal objective of this study is to evaluate the extent of knowledge concerning dietary supplements among university students. Methodology:  The study conducted was cross-sectional and convenient sampling method used to collect data from 85 university students attending Nur International University. A self-constructed questionnaire was formulated to assess various parameters, including participant's anthropometrics, knowledge about supplements, frequency of supplement consumption, reasons for taking supplements, and potential side-effects experienced. Results: According to the collected data more than half of the sample population (75%) were taking supplements to improve their overall health. 25 % participant consume multivitamins every day while 20% used it once or twice a week. From total participants (84.5%) noticed difference in their general health after using supplements while 15.5% do not noticed any difference. Most of respondent 48.2% were aware about safety considerations when choosing supplement while 30.1% were slightly aware and 21.7% were not aware about safety considerations. Conclusion: Most of the students know about the safety considerations about supplements their knowledge needs to be improved and some are completely unaware about safety considerations. According to the collected data 25 % people consume multivitamins every day while 20% used it once or twice a week. Very few percentages from sample population experience nausea, constipation and abdominal distension while other did not experience any of it. Discouraging the irrational consumption of dietary supplements is crucial. It is imperative to seek advice and consult with a healthcare professional before using any such supplements